Contact

Senior Girls & Senior Boys Basketball 

 

a picture of the logo for RCI Basketball

 

The Renfrew Collegiate Senior Girls and Senior Boys Basketball team has a rich tradition of excellence within the Upper Ottawa Valley. The Senior Girls captured their first league title in 1906 and have won 32 more league titles since.The Senior boys won their first league title in 1929 and have won 23 more titles since.  Most recently, both teams have qualified for the provincial championships (OFSAA) as the girls qualified in 2010 and the boys in 2012.  The senior basketball program prides itself on producing future leaders and contributing citizens.

 

Webstore

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photo of webstore

Purchase customized RCI Basketball Gear: http://renfrew.entripyshops.com/ 

 

 

 RCI Home Tournaments

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Our home tournaments for 2019/2020:

To apply register for any of the RCI Home Tournaments, please complete this Google Form: http://bit.ly/ArnpriorRenfrewBasketball2019  

 

Renfrew Early Bird Cup Logo

Saturday September 21 2017:  Sr Girls Basketball Early Bird Tournament
Friday November 1/Saturday November 2 2019:  Arnprior-Renfrew Playoff Primer (Jr & Sr Girls)
Arnprior-Renfrew Invitational Tournament
Friday November 22/Saturday November 23 2019: Arnprior-Renfrew Invitational (Sr Boys) 
Arnprior-Renfrew Invitational Tournament
Friday January 10/Saturday January 11 2020: Arnprior-Renfrew Invitational (Jr Boys)
Renfrew Roundball Cup
Saturday January 18 , 2018:  Renfrew Roundball Cup (Sr Boys) 
For any information about RCI Senior Basketball, please email Adam Noack noacka@rcdsb.on.ca 

 

 

Google Calendar

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Photo Gallery

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Photos of Senior Girls Basketball Champions 

Photo Gallery: Senior Girls Basketball Champions will appear here on the public site.

Photos of Senior Boys Basketball Champions

Photo Gallery: Senior Boys Basketball Champions will appear here on the public site.

 

 

Training

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The Scott Cross 300 Daily Shot Workout: http://team.fastmodelsports.com/2015/06/02/300-shot-workout/ 

Boys 10 Steps to Stardom: http://bit.ly/boys10steps (http://bit.ly/1edY62g)

Girls 10 Steps to Stardom: http://bit.ly/RCIGirlsTenSteps 

A through basketballball and training workout: http://bit.ly/RaiderBallsummerworkout 

 

Individual Shooting Workout for Players (you don't need a partner #NoExcuses )

 

 

 

How to Build Speed 7 Explosiveness for Basketball:

3 Simple Drills for quickness, agility, and explosiveness: http://bit.ly/nbaagility 

Blake Griffin Workout: http://bit.ly/BlakeGriffinWorkout 

At home basketball Workout:

 

Foam Rolling for Basketball

 

Ankle Stability for Basketball

 

Excellent Ball Handling Workout