Contact

Senior Girls & Senior Boys Basketball 

 

a picture of the logo for RCI Basketball

 

The Renfrew Collegiate Senior Girls and Senior Boys Basketball team has a rich tradition of excellence within the Upper Ottawa Valley. The Senior Girls captured their first league title in 1906 and have won 32 more league titles since.The Senior boys won their first league title in 1929 and have won 23 more titles since.  Most recently, both teams have qualified for the provincial championships (OFSAA) as the girls qualified in 2010 and the boys in 2012.  The senior basketball program prides itself on producing future leaders and contributing citizens.

 

Webstore

 

photo of webstore

Purchase customized RCI Basketball Gear: http://renfrew.entripyshops.com/ 

 

 

 RCI Home Tournaments

 

Our home tournaments for 2017/2018:

To apply register for any of the RCI Home Tournaments, please complete this Google Form: https://goo.gl/forms/YeQ7VCzAwcDFfsLr1  

 

Renfrew Early Bird Cup Logo

Saturday September 23 2017:  Sr Girls Basketball Early Bird Tournament
Playoff Primer Logo
Friday October 27/Saturday Oct 28 2017:  Arnprior-Renfrew Playoff Primer (Jr & Sr Girls)
Arnprior-Renfrew Invitational Tournament
Friday November 24/Saturday November 25 2017: Arnprior-Renfrew Invitational (Sr Boys) 
Arnprior-Renfrew Invitational Tournament
Friday January 12/Saturday January 13 2018: Arnprior-Renfrew Invitational (Jr Boys)
Renfrew Roundball Cup
Saturday January 20, 2018:  Renfrew Roundball Cup (Sr Boys) 
For any information about RCI Senior Basketball, please email Adam Noack noacka@rcdsb.on.ca 

 

 

Google Calendar

 

 

Photo Gallery

 

 

Photos of Senior Girls Basketball Champions 

Photo Gallery: Senior Girls Basketball Champions will appear here on the public site.

Photos of Senior Boys Basketball Champions

Photo Gallery: Senior Boys Basketball Champions will appear here on the public site.

 

 

Training

 

The Scott Cross 300 Daily Shot Workout: http://team.fastmodelsports.com/2015/06/02/300-shot-workout/ 

Boys 10 Steps to Stardom: http://bit.ly/boys10steps (http://bit.ly/1edY62g)

Girls 10 Steps to Stardom: http://bit.ly/RCIGirlsTenSteps 

A through basketballball and training workout: http://bit.ly/RaiderBallsummerworkout 

 

Individual Shooting Workout for Players (you don't need a partner #NoExcuses )

 

 

 

How to Build Speed 7 Explosiveness for Basketball:

3 Simple Drills for quickness, agility, and explosiveness: http://bit.ly/nbaagility 

Blake Griffin Workout: http://bit.ly/BlakeGriffinWorkout 

At home basketball Workout:

 

Foam Rolling for Basketball

 

Ankle Stability for Basketball

 

Excellent Ball Handling Workout